Harvard Health Blog

Nighttime overeating can throw weight and health out of sync

Posted September 13, 2013, 9:30 am Michael Craig Miller, M.D., Senior Editor, Mental Health Publishing, Harvard Health Publications As evening turns to night, I often find myself looking for a snack. Sometimes the impulse comes from a bit of hunger, but Iím just as likely to make my way to the kitchen without thinking. I know that Iím not alone in this satisfying but potentially problematic habit. …

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