Harvard Health Blog

Should you try kettlebells?

By: Heidi Godman, Executive Editor, Harvard Health Letter Kettlebells. There they were in the fitness aisle of my local big box store: cute little candy-colored cannonballs with handles on them. I was drawn to them immediately adorable pink weights that conjured images of me as an exercise goddess in a sunny meadow, smiling and doing arm workouts with ease (in slow motion, of course). Then I lifted one of the weights…

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