Harvard Health Blog

Stretching: Less pain, other gains

By: Kelly Bilodeau, Executive Editor, Harvard Womenís Health Watch As you get older, your toes may seem farther away. Stretching to reach them can take a lot more effort than it once did. But while it may be tempting to shrug and assume that losing flexibility is just a cost of aging, itís nothing to take in stride. It can affect your balance and your posture. It can even make you more…

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In