Harvard Health Blog
Sweeteners: Time to rethink your choices?
By: Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publishing When it comes to low-calorie sweeteners, you have a lot of choices. There’s the blue one, the pink one, the yellow one, or the green one. Whichever one you choose, know that scientists have probably studied it extensively. What they’ve found may surprise you. Artificial and other non-caloric sweeteners: The major players