Harvard Health Blog

The rise of push-ups: A classic exercise that can help you get stronger

By: Matthew Solan, Executive Editor, Harvard Menís Health Watch This post was updated on February 18, 2019 The morning of my 50th birthday in May I did something I had not tried in a long time. I dropped to the floor and did 50 push-ups, one for each year. I had to break it up into sets and the last few where shaky, but I did it. …

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In