Harvard Health Blog

Tired? 4 simple ways to boost energy

By: Matthew Solan, Executive Editor, Harvard Menís Health Watch When Iím dragging and feeling tired during the occasional low-energy day, my go-to elixir is an extra cup (or two or three) of black French press coffee. It gives my body and brain a needed jolt, but it may not help where I need it the most: my cells. The cellular basis of being tired …

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