Harvard Health Blog

Water, water everywhere

By: Robert H. Shmerling, M.D., Faculty Editor, Harvard Health Publications Water bottles are everywhere. Itís a relatively recent development. Whether at work, working out, watching a movie, or just about anything else, itís as if thereís been an epidemic of dehydration that can only be warded off by constant access to water. It seems strange to me; almost no one did this a decade or two ago. Were people in the past less healthy…

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