Harvard Health Blog

Wellocracy aims to help trackers choose and use health apps and devices

Posted October 25, 2013, 3:13 pm Patrick J. Skerrett, Former Executive Editor, Harvard Health Publications There’s something satisfying about getting immediate feedback about exercise, sleep, and other activities. That’s why more and more people are joining the “quantified-self” movement. It involves formal tracking of health and habits, usually using apps and devices that feed data to them—from heart rate, activity, and sleep monitors to Bluetooth connected scales. I haven’t yet become a full-fledged member,…

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