Harvard Health Blog
Which is better for keeping your mind fit: physical or mental activity?
Posted April 03, 2013, 3:25 pm, Updated October 29, 2015, 8:33 pm Heidi Godman, Executive Editor, Harvard Health Letter Physical and mental activities are both important for protecting your thinking skills and warding off dementia. But does one trump the other? Itís an interesting question, one that occurs to me when Iím doing a crossword puzzle or cruising through my neighborhood with the funny-looking walk that my kids make fun of. Can I