Harvard Health Blog

Why “sleeping in” on weekends isn’t good for teens

Posted January 11, 2013, 9:00 am, Updated October 29, 2015, 8:35 pm Dennis Rosen, M.D., Assistant Professor of Pediatrics, Harvard Medical School After getting too little sleep Monday through Friday, many teens try to catch up on weekends, sometimes straggling out of bed after noon. While they may feel like they are doing their bodies a favor, they actually arenít. …

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In