Harvard Health Blog

Your best cycling days may still be ahead

By: Heidi Godman, Executive Editor, Harvard Health Letter I loved riding my bicycle as a kid, and whizzing along wooded roads with friends on crisp autumn days. For me, the images of blurred leaves and sunshine are still fresh, as are the feelings of freedom, joy, and the wind on my skin. Now, only an occasional bike ride with my children reminds me how much I love cycling. …

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