Roasted Sweet Potatoes

Makes 4 servings

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • teaspoon black pepper
  • 2 teaspoons ground nutmeg

Preheat oven to 425 degrees. Peel the potatoes. Cut them into 1/2 inch slices and set aside. Toss the sweet potatoes, olive oil, pepper and nutmeg in a bowl. Transfer to a jelly roll or sheet pan and bake at 425 degrees for 30 minutes, then at 300 degrees for 10 minutes until cooked through.

Nutritional information per serving: 224 calories, 8 g fat, 1 g saturated fat, 0 mg cholesterol, 11 mg sodium, 38 g carbohydrates, 5 g fiber, 2 g protein.