Practicing mindfulness is a healthier, more sustainable source of energy and focus than relying on caffeine or sugar. This video shows you how to practice mindfulness by paying attention to breathing, physical sensations, and everyday activities in the present moment without judgment.
I have a problem with hair loss. After I came back from Iraq I started losing hair in small patches, first on my beard and then on my scalp. Could my hair loss be caused by a fungus rather than stress?
A male friend has confided in me that he has a small lump in his left breast. I know he is very worried about breast cancer. Could these symptoms be caused by other conditions?
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Hantavirus is a rare but potentially dangerous rodent-borne virus that can cause flulike symptoms and severe lung or organ problems. It is mainly spread through contact with infected rodents or their droppings.
Thinking about supplements for prostate health? You may not need them—your diet could do the heavy lifting. Eating more plant-based foods like fruits, vegetables, whole grains, and healthy fats supports heart health, which also benefits your prostate.
Dry, tight skin? A few simple swaps—like adding moisture to your air and ditching hot showers and harsh soaps—can make a noticeable difference. Lock it in by moisturizing right after you bathe to keep your skin soft and hydrated.
I just had a spot removed on my leg by a dermatologist. It was a dermatofibroma. What causes them? Do I need to avoid sun exposure?