Core exercises: Diagonal opposite arm and leg raise
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Hantavirus is a rare but potentially dangerous rodent-borne virus that can cause flulike symptoms and severe lung or organ problems. It is mainly spread through contact with infected rodents or their droppings.
Thinking about supplements for prostate health? You may not need them—your diet could do the heavy lifting. Eating more plant-based foods like fruits, vegetables, whole grains, and healthy fats supports heart health, which also benefits your prostate.
Dry, tight skin? A few simple swaps—like adding moisture to your air and ditching hot showers and harsh soaps—can make a noticeable difference. Lock it in by moisturizing right after you bathe to keep your skin soft and hydrated.
I just had a spot removed on my leg by a dermatologist. It was a dermatofibroma. What causes them? Do I need to avoid sun exposure?
If a person has had athlete's foot, how long does the fungus remain on their previously worn shoes?
What does a high lymphocyte count mean?
When I got a splinter last year, I didn't think too much of the situation at first. But a couple of weeks later, my elbow started to swell up. I went to the hospital and was told I had a Methicillin-resistant Staph aureus (MRSA) infection. After a month of taking Zyvox (linezolid), I was told I no longer had MRSA. Recently, I stepped on a bathroom rug that still had a staple in it and a red pimple started to appear. I went to a foot doctor who said it was the beginning of staph infection. Once you have had MRSA does it always stay in your body — or am I just having a bunch of bad luck?